Thread: Muscle Strains
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Old April 13th, 01:32 PM   #3 (permalink)
DRwaffles98
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Join Date: Mar 2008
Location: mars
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i did gymnastics for 8 years so i went through the same stuff. i agree matrix eat bananas if your cramping and if there sore work the muscles harder. if you work out with them when there sore you will actually gain more muscle then when you work out with normal muscles.
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