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Old October 5th, 03:33 PM   #21 (permalink)
TheTruth3378
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Just eat high protein foods. **** supplements.
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Old October 5th, 03:46 PM   #22 (permalink)
OhRLY
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Take some ZMA, crazy dreams and great regeneration.
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Old October 5th, 04:49 PM   #23 (permalink)
D FO
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Quote:
Originally Posted by Twistedpain View Post
amino acids are the building blocks of proteins. you fail

you just farther stated what i said....
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Old October 5th, 06:00 PM   #24 (permalink)
BZ
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sounds like you just need a new recipe mate. I would highly suggest ON Whey Protein (seems to taste the best) then just add some milk, peanut butter, ice cubes, a banana if you have one, blend it all up, and you're set. I've been using that for 2 years or so and I've never gotten tired off it.
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Old October 5th, 10:03 PM   #25 (permalink)
Twistedpain
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Quote:
Originally Posted by BZ View Post
sounds like you just need a new recipe mate. I would highly suggest ON Whey Protein (seems to taste the best) then just add some milk, peanut butter, ice cubes, a banana if you have one, blend it all up, and you're set. I've been using that for 2 years or so and I've never gotten tired off it.
Well just so happens I have whey. any particular measurements? or just what looks good
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Because power is good.....like cheese and fruit snacks.
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