what your work out maxxing? - Paintball Forum - Paintball guns and gear forums

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Old April 1st, 2004, 11:39 PM   #1 (permalink)
 
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what your work out maxxing?

i've been working out alot lately and i was doing maxes and found out for the following

deads=225
squats=205
bench=165
cleans=145

which is 740, im shooting for 1000 lbs but im kinda far off

whats your guys' maxxes.
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Old April 2nd, 2004, 12:11 AM   #2 (permalink)
 
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Bench=320
Leg Press = 740
Shoulder press=380
Wheatbeer = 9
Greenleaves=7
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Old April 2nd, 2004, 12:12 AM   #3 (permalink)
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how old are you? I squat 280. I bench 150. I clean 135. Dead is 300. So uh.... I can't do it. Damn spring break.
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Old April 2nd, 2004, 12:30 AM   #4 (permalink)
 
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740 leg press? your bull shatting by far, but if its on a machine, psh that doesnt count, i mean free weights.
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Old April 2nd, 2004, 09:06 AM   #5 (permalink)
 
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ugh too early to reply but hey, work in a few anyways

deads=420
squats=450
bench=320
cleans=315


I'm 20 Played Football most of highschool. Now im a Computer nerd Network Admin (you couldnt tell if you saw me though, haha)


But i do stand by my Beer and Leaves score *grin*
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Old April 2nd, 2004, 10:21 AM   #6 (permalink)
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Deadlift: 200
Backsquat: 165
Clean and Jerk: 120
Bench: 104

All my life I have had a growth inside the muscle in my left inner thigh, so working out proved impossible. I could never workout, because it hurt SO much. I had surgery a few years ago and now I am working out and loving every minute of it.

At the begginging of this summer my max for bench was 45.
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Old April 2nd, 2004, 10:28 AM   #7 (permalink)
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wow ted, your a little fella.
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Old April 2nd, 2004, 10:49 AM   #8 (permalink)
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6'1" 165.
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Old April 2nd, 2004, 10:53 AM   #9 (permalink)
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damn! you're bgger than me...

But I'm stonger you ho
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Old April 2nd, 2004, 11:57 AM   #10 (permalink)
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havnt lifted in over a year but when i was, i was benchin about 160 and free weight squating about 320
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Old April 2nd, 2004, 01:25 PM   #11 (permalink)
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All I know is I bench 175. Pretty good for the fact that I way 135.
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Old April 2nd, 2004, 02:34 PM   #12 (permalink)
 
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well im a constant lifter for football but here are my maxes:

dead lift= 320
squats=330
bench=190
cleans=195
clean and jerk=175
push press=160
leg press= 800

yea im 15 and im 5 foot 9 and i weigh 175 ...

Last edited by foot1116; April 3rd, 2004 at 02:45 PM..
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Old April 2nd, 2004, 03:06 PM   #13 (permalink)
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only know i can bench about 170, but theres this guy at school that can bench 450+
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Old April 3rd, 2004, 01:39 PM   #14 (permalink)
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Quote:
Originally posted by foot1116
yea im 15 and im 5 foot 9 and i weigh 175 ...
(mostly mucsle and dick)
well if you pulled those things out of your ass you wouldn't weigh so much
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Old April 3rd, 2004, 02:44 PM   #15 (permalink)
 
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nah man i cant resist it
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Old April 3rd, 2004, 04:20 PM   #16 (permalink)
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rflmao
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Old April 4th, 2004, 12:33 AM   #17 (permalink)
 
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damn barber u must have been liftin a lot(i just started in like november)....im 5'4 105(13 yrs old)....my maxes are
bench:105
squat:200
deadlift:195
....i know some dude that benches 120 and only squats 160
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Old April 4th, 2004, 12:35 AM   #18 (permalink)
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I'm gonna try 300 on squats on Monday
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Old April 4th, 2004, 12:36 AM   #19 (permalink)
 
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oh well ho i know ppl in my seventh grade that can squat more than 400 but coach stopped him there and i know fokes in my grade that can bench 200


theres a dude in our 8th grade that can squat 560 and bench 270

PS:barber how big are you and dont answer in inches cause im not talkin about that
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Old April 4th, 2004, 12:38 AM   #20 (permalink)
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I'm not really big tho.

Edit: I'm 6' 135
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Old April 4th, 2004, 12:38 AM   #21 (permalink)
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Quote:
Originally posted by zpyro
well if you pulled those things out of your ass you wouldn't weigh so much
lmao
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Old April 4th, 2004, 12:59 AM   #22 (permalink)
 
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damn barber......i hate bein short lol
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Old April 4th, 2004, 01:06 AM   #23 (permalink)
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actuall 6' isn't really big
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Old April 4th, 2004, 07:14 AM   #24 (permalink)
 
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Im a pretty heft kid 5'11" and about another half inch. ALMOST 6' I can't wait for another growth spert. But anyway I weigh 190 and have played football since 12 here are my maxes...

Bench=215
Squat=450
Dead lift=375
Leg press=850
cleans=190
Curls=60

P.S.....Im 16
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Old April 4th, 2004, 07:26 AM   #25 (permalink)
 
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Im 14
Bench= 140
Squat= 210
curls-55
^ i love lifting its fun **** specially when u kan see the results out on the field(i play baseball)
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