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Discussion Starter #1
I wanna buy a few things to help improve mucle mass and what not. I acctually have been lifting for a while but never noticed much of anything so I thought of ordering some stuff. I thought myabe protein and what not would be good. So after doing some research I found this stuff

http://www.bulknutrition.com/?products_id=1226{2}30

http://www.bulknutrition.com/?products_id=62{2}6

http://www.bulknutrition.com/?products_id=1618

What do you guys think as a set up? Im completly ignorant to this stuff so If I take any of this I just wanna make sure I dont die.
 

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Start with Whey first, then go into Creatine. And be carefull with that stuff, read the directions!
 

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Discussion Starter #7
I did infact buy the creatine and protein. I didnt buy the other thing since I thought it was full of ****. But I used to never take any protein or anything before so Im assuming since mucles need proteina and I never took any. I never grew lol makes sense but Il see.
 
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