so yeah, ill admit: ive never worked out, but i have alot of muscle on my body. except, since i have been in school and i havent ran since the summer, i guess i can say all that food isnt turning into muslce... i have a bench in my basement, you can bench press with it, it has something for your legs, and arms. i also have 'body by jake'. my mom bought it but never used it, not really the same workout i guess as using the bench, but i guess its worth a try. so is there anything i should 'start' on first? im basically looking to tone my stomach and arms more than anything. oh yeah, i would go to the school but after school it is used by the sports teams so i dont really have time, and the mid island y jcc you have to pay 5$ because im not a member.